Finding Your Life’s Passion

I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative?
Now let’s say you are walking down the street with these thoughts. Do you think anyone who [...]

They say there’s more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It’s a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and [...]

At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to [...]

Pain can be a powerful motivator - whether physical or mental. Getting a fluning grade makes us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the ‘push’ to speak up and fight for ourselves to save our face from the [...]

Well, it is a new year and time to stop saying what you are going to do and time to start doing it! It’s time to start a healthy life!
How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight [...]